It can be so hard to carve out time for yourself during those first few years of parenthood. You still need to figure out a routine that works for both you and your baby, and it’s nearly impossible to find a space that is catered to you both. Enter Barbells & Mommas. This thoughtful gym gives moms a way to get active while connecting with other new parents. As a Belpre maternity phototgrapher, I love working with moms to find their next favorite local places. Here’s why I always recommend this spot!
About Barbells & Mommas
1402 Hocking Rd. Belpre, Ohio 45714
Barbells & Mommas is a fabulous center that was started by Stephanie, a local personal trainer as well as a mom. Right from the beginning, her goal was clear: she wanted to create a community where new moms could come and find their village. Not only do they have top-of-the-line equipment and engaging classes, but they also have a kid-friendly zone where your child can come and have a great time while exploring. It’s a center your child will love just as much as you do!
Services
So, what can you expect when you sign up for a membership to Barbells & Mommas? The answer is a whole lot! The gym was founded to be a fun space for moms from the beginning of their pregnancy all the way through every other stage of life. This is going to be a place where you can come in, find what feels good, and meet some other parents who know exactly what you are going through.
If you want to leave your child at home with your partner, you can absolutely do so. If, however, you would prefer to bring them along, your child will have a ton of free space to explore. They even have an entire section where your child can come in and play with some brand-new friends.
Specialty
In addition to their personal training, Barbells & Mommas frequently hosts classes for both kids and adults. If you are still in the midst of your pregnancy, their Built for Birth class is positively amazing! This was created so that moms in every stage of their pregnancy can build up the strength and endurance that will majorly pay off once labor begins.
Once your baby is born, you can stop back in for their Rebuild and Rise class. This was meant for new moms to reclaim their health throughout the postpartum stage. Each session is led by a certified pre- and postpartum coach who knows how to help your body on the path to recovery.
Lastly, they have a class just for kids! Mini-gym rats ages 4-10 can come in for Performance Kids, where they can let out all their energy while having the time of their lives!
I Can’t Wait So See How Much You Love Barbells & Mommas
If you are looking for the best way to show yourself some love during parenthood, Barbells & Mommas will be there for you! Schedule a drop-in soon so you can find your new favorite place.
If you need more ways to celebrate your newest arrival, I would love to connect! I am a Belpre maternity phototgrapher, and I love working with clients to plan sessions to honor each and every milestone. I would love to have a conversation and tell you all about my sessions so you can decide if I’m a match for your crew. Send me a message today if you would like to learn more!
